What are the benefits of salt?

1- it keeps body moisture; as it regulates fluid amounts in cells, tissues, and different body muscles.

2- It Supports thyroid functions; using iodized salt stimulates the production of the Thyroid hormone.

3- It raises low blood pressure.

4- it enhances skin care :
    some types of salt, such as sea salt, are characterized by their nutrients for the skin being used in the
    manufacture of skin-peeling materials that remove dead skin and give a smooth texture to it.